Flax seeds powder

1. Contributor: Haritha Ramakrishna
falx seeds and inka neeku nachhina nuts/seeds evina unte avi add chesukoni powder chesukovachhu

nenu aite flax seeds, pumpkin seeds, sunflower seeds, pecans kalipi grinds chesi powder store chestanuu

daily milk/juice/smoothy lo 1 tbsp vesukuntanu...
and inka evina fry's chesinappudu just 1 tbsp ala sprinkle chestanuu...
mrng oats/cereal tinetappudu vatillo kuda vesukovachhu..

2. Contributor: p@dmini ***************
nenu flax seed general ga 2 types of powder chesanu rendu bagunayiii dosa,idli ki chala bagunayiiii

http://cuisineindia.wordpress.com/2011/07/27/alsi-seeds-flax-seeds-dry-chutney-powder/ idi idli and dosalu ki baguntundi

http://www.veginspirations.com/search/label/Flax%20%28Alsi%29 ee link lo chala unayiii choodu flax tho usagee gurunchi

but naa all time fav
1 cup peanuts
1 cup flax seeds
1 cup karivepaaku ===curry leaves
red chillies 10
salt 1tbsp
Jaggery 1 tsp

first 4 ingredients dry roast chesi challaraka mixie veyyadam with salt and jaggery.......................idi vedi vedi annam loki baguntundi with gheee