Stuffed Mexican Peppers

1. Contributor: Lavanya Poreddy
Try this recipe. I substituted the ground meet with soy granules, and added hot salsa instead of mild one. No rice. Too much vachindi. This is a complete meal in itself. Okkati tintey full ayipotamu.

http://allrecipes.com/recipe/stuffed-mexican-peppers/

Soya Chunk KEBAB

1. Contributor: Rama

today i tried sanjeev kapoor's soya chunks kebab :D basic ga soya chunks tho cutlet lantidi baaga vachindi :d filling snack and good for kids may be :)
Ramesh assalu Soya chunks thinaru but he ate it well :)


Soya chunks ( warm waterL ovesinavi ) 2 cups
onion half( big red one) chopped
salt, ginger small sliced ,jeera powder, green chillies(2-3) ,pinch of chat masala, garam masala , chilly powder 1 t spoon,
(He told to add tofu ) i used half boiled potato for binding
Ivvanni kalipi food processor lo okka thippu thippi :d shallow fry chesukuni Tomato ketchup tho serve chesukovadamey :D

Curry recipes for chapathi

1. Contributor: COOOOOOOOOOL....
elanti curries:Gravy kind aa leka poriyal kind aa??
Gravy Kind ante Green peas curry,Palak Paneer,Chole curry etc etc
Dry/Poriya:Cabbage poriyal,Mixed veg Poriyal.Bhindi Dyo Pyaza etc etc

2. Contributor: UJVALA
chapathi curries ante, manam regularga chesukoni aee curries ayina chapathi loki petuukovachu; like beerakaya, sorakaya, carrot, beetroot, potato, kakarakaya, gobi, cabbage, anni rakala pappulu, chutneys, etc;
only thing is konchem chinna pieces chop chesukunte, chapathiloki easyga untundi tinetappudu;
carrot, beetroot, nenu grate chesi, talimpu vestanu; nenu idivaraku chapathi chese danini, 1 yr atlaa chesaa; appudu regular curriese chesedanini; ippudu quinoa chestunna appudappudu;

3. Contributor: ܧhå
Wet curries for roti
maa intlo kuda rotis ki wet curries ee prefer chestaaru.

-- Tomato Shorva (curry) favorite maa intlo.. also this is the recipe to go to whenever we need to cook something in a short notice. Here is the recipe

-- Sorakya tomato gravy recipe

-- Shahi Gobhi recipe

-- Mushrooms Masala recipe

-- Soya nuggets curry recipe

-- Cauliflower Shorva (Curry) recipe

Mixed Lentils Vegetable Vada ~ Garelu

1. Contributor: Pavani
Weekend variety ga variety garelu/vada try chesanu....

Split chickpeas - 2 cups
Moongdal - 1 cup
Sabudana - 1 handful
Rice - 1 handful
Soya beans - 1 cup
Rajma - 1/2 cup
Ginger - 1 inch piece
Green chillies - 4 or more if you like it more spicy
Potato - 4 peeled and grated
Carrot - 2 grated
Salt - to taste

Split chickpeas, Rajma, sabudana, rice, soya beans, moongdal anni mundu roju night soak cheyali. Next day rice, ginger, chillies and sabudana baga paste laga grind cheyali.
next grind the remaining dals coarsely. add salt and grated carrot and potato to the mixture. Make vadas and deep fry them on medium heat. a dip lekunda yummy ga vunnayi.......

Soya Granules Curry

1. Contributor: p@dmini
this is the product u will get in walmart in freezer section
first in hot oil add mustards,jeera,green chillies and onions after 5 mins add the veggie crumbles add salt and chilli powder and fry for 5 mins thats it it is good with chapathis
instant curry type annnamata

2. Contributor: Keerti
I do similar to what padmini said, but i also add tomato.. Just do it how u cook mutton kheema......Ok here you go...

First heat oil, add cumin seeds, Onions , green chilllies after sometime add Ginger garlic paste, Once onion becomes transparent and light brown in color add some Tomtato and let it cook , till tomatos become mushyy.. add chilli powder, salt and all masalas which ever u like.

in the mean while take this veggie Granules and wash them if you want and microwave it for sometime.

Once oil starts oozing from the curry add these Granules and cook till water evopartes and curry becomes close ( Sorry emmi rayalo teliyaledu... Kura deggariki aypoyaka ... ) . switch of the stove.

It goes well with Chapathi and even Ok with Rice.

Normal chuncks tho kuda cheypchu... Just soak normal chunks and then microwave them... And konchem cold water flow avvaninvandi... Till the smell goes... And squeeze the chunks and wash them again... Cut into small pieces and cook like above.

More Contributed Recipes
Sruthi Vijay's Soya Curry
Sree & Niru's Soya Granules Curry
Few more Meal Maker Recipes

Vegetarian Protien Recipes

1. Contributor: Keerti
I dont know if you eat Soya. If so soya granules try cheyandi..

Meeru Target lo Morning starters anni Soya Chunks... dorkuthayii.. Its just like kheema..Chala baguntadi.. Its very simple to cook.. try cyenadi. Here is the recipe

2. Contributor: ~SJ
Try Quinoa..you can make pulihora..or eat it like rice. it has protein.

3. Contributor: Suchitra
peanuts, chickpeas, lentils [ kichidi super ga untadi],black eye beans, beans family adyna protenious antaru kadha!!

4. Contributor: chaitali
protein kaavalante ila kooda cheyochu..

curries lo like vankaya, beans, capsicum, beerakaya, dosakaya lo you can add soaked chana dal or soaked kala chana
carrot/potato curry lo peas
spinach koora lo kabuli chana/garbanzo beans
pasta chesi nappudu add black eyed peas
I make a curry with kheera and tomatoes (tastes just like dosakaya) and I add soaked chana dal
sambhar chesukovachu
rajma
chole masala
minestrone soup

ivvi anni day to day chesukoneve.. but protein ni entha manchiga incorporate chesukovacho...

Soya Bean Vada

1. Contributor: sarita
soya bean vada(meal maker vada)
i tried this dish after watching in maa voori vanta...usually i try most of the receipes in maa voori vanta...this was awesome very tasty..
ingredients
1.soya beans 2 cups (big size,u can try small size also)
2.Atukulu(poha thick half cup)
3.corn flour 2 table spoons
4.sanaga pindi 3 table spoons
5.onions 2 small chopped
5. green chilli 5 or 6 chopped
6.ginger garlic paste
salt to taste
procedure:first boil soya beans in water until it becomes soft.then squeeze the water frm the soyaa beans and break into small pieces..keep aside.soak poha for 5 min in water then remove all water frm poha by squeezing with hands..mix poha and soya beans in a bowl.add ,sanaga pindi,corn flour to this mixture,then add ginger garlic paste,chopped onions green chilli,salt..add very little water to this mix.. mix this mixture u get like vada batter...then deep fry in oil in medium heat..very tasty high protien food is ready...u can eat with tomato ketchup

Zucchini Patties

1. Contributor: Padma Reddy

nenu Zuchini soya cakes chesanu, it come like small thin burgers/patties....naa blog lo recipe undi chudu.. nuvvu soya chunks badulu...boiled mashed potatoes inka vere veggies like boiled carrots, or beets, grean beans or peas ala kuda vesukovochu... papa ki kuda healthy food kada...she will like it... u can eat that with ketchup or any sweet chutney!! Here is the recipe link

Dhaanya Polowhole Grain Dosa

Contributor: My little guy -
ee recipe try cheyandi ammayilu...it tastes awesome...naaku food chesi ichche aunty chesi ichcharu with 16 type of whole grains.. Here is the recipe

also spagheti squash curry kooda try cheyandi..chala baguntadi...curry has to be made just like potato curry without onions

Meal maker curry

Contributor: sushma
Chilli chicken chesi nattu chicken badulu meeru meal maker vadachu.
Mamuluga fried rice chesukuntam kada andulo kuda veggies tho patu evi kuda boil chesi vaste bavuntai.

Contributor: srilatha
meal maker curry special procedure emi ledhu
if u want to eat with masala etc ,gravy chesi meal maker add cheyatam ee

but if u want simple recipe , nenu meal maker ni cooker lo petti ,1-2 vissels vachaka off cheyali, normal popu vesi tomato ,onions ,salt,karam, kocham daniya,jeera pwder vesi ,konni water posi meal maker add ,lit petti okka 15 mins cooks chesthe chalu .its tasty

Contributor: ܧhå
Soya chunks tho curry cheyachu... here is the recipe


Soya Granules & Spinach fry
If you have soya granules, u can make spinach soya granules fry..
1/2 cup soya granules
oil
onion
2 tsp ginger garlic paste
1-2 tsp coriander powder
1 1/2 tsp chili powder (adjust to taste)
1/2 tsp garam masala
1/2 tsp turmeric
salt to taste
6 0z spinach chopped
cilantro to garnish

oka 1/2 cup of granules nee, 15 minutes (appox.) salted water loo boil cheyali... drain the water, wash the granules 2-3 times in fresh water, squeeze out all the water and keep it aside.
In a pan heat oil, add onion, when they turn translucent, add ginger garlic paste and fry.
add coriander powder, chili pwd, garam masala, salt, turmeric and mix well.
Add granules and fry for 2-3 minutes until the spices coat the granules.
Add spinach, cover and cook until spinach is cooked.
Remove cover and fry until liquids evaporates.
Garnish with cilantro.

If you want you can also add tomato to the this fry.

Contributor: padma swetha
aloo meal maker curry
aloo - boiled cubes
meal maker- boil it in water for 5 min with salt
tomato - boiled puree
onion pieces
red chiily powder
ginger garlic paste
green chilly(optional)
salt
daniya powder
bay leaf
cloves

- oka pan lo oil vesi bay leaf,cloves veganivali. gg paste veyali, onions veyali fry ayaka tomato puree veyali. koncham cook ayina taruvatha daniya powder,turmeric,chilly powder veyali
- meal maker vesi 5 min lid pettali. oka pongu ragane lid tesi bolied potato veyali..
- koncham sepu sim lo stove meeda unchi cilantro tho garnish cheyali..

Contributor: Nirupama
tomato+meal maker kalipi cheyochu...

chunks ayithe oka 4min microwave chesi cut chesi pettukovali..

popu lo avalu, jeera, gg paste, onions ,tomatoo mukkalu veyali...ivi udikaka soya chunks/granules vesi lid pettali... and then add salt, dhaniya powder, chilli powder..last lo cilantro add cheyali..
chapatis ki baguntundi idi..

Soya Bonda

Contributor: padma swetha
soya chunks
boiled aloo
green chillies
curry leaves
onions
salt
oil
baking soda
besan

- soya chunks ni boil cheyali 5 min.tarvata chinna pieces ga cut cheyali.
- soya boiled+aloo mashed +salt+green chilles+onions+curry leaves kalipi chinna
balls laga cheyali.
- besan lo koncham water vest baking soda vesi bajjila pindi la kalapali.
- balls ni besan batter lo dip chesi fry cheyali

Cooking Soya Chunks

Contributor: Sravanthi
soya chunks ni ey curry lo ayina add cheyochu...

first water boil chesi avvi marigeryppudu stove off chesesi soya chunks ni oka 5 minutes varaku andulo vesi vunchithey chalu avvi soft avuthayi... then drain the water and add it in any curry... nenu tomato curry lo vestha appudu tomatoes taste soya loki infuse avuthundhi... else you can add in any biryani or pulao

Soya Granules Curry

Contributor: Sree
nenu soya granules thou ela chesthanu it tastes like kheema

first hot water boil chesi put the soya granules in it for 10 min then squeeze out the water and keep side

heat oil in kadai fry onions and green chillies with ginger garlic paste till onions turn brown
then add tomato pieces salt chilli powder turmeric pwd and fry till it becomes mushy and oil comes out
then add the soya granules add jeera pwd dhaniya pwd and fry well till soya granules turn slight dark brown in colour

last add garam masala pwd and chopped kothmir
dish is ready it goes well with rice


enka soya chunks procedure same hot water and soak
they can be added to pulav or when u make some gravy curry can add them

Contributor: Niru..
nenu kuda sree cheppinatte chestanu soya granules tho....

soya chunks di kuda same process...
kani nenu soya chunks ni hot water lo soak chesi, water squeeze chesaka, i cut them into pieces... tarvata process antha same...

u can make soya+beetroot rice...ide thread lo shruthi talla post chesindi...
inka i add soya chunks in biryani, palak rice, kothimeera rice.....

Soya Chunks Cutlet

1. Contributor: Sowmya

Ingredients:
Potatoes:2
beans:1 cup
carrot:1(big)
peas:1 cup
Coriander leaves)
green chillies:3(cut into small pieces
Soya chunks:1 cup (soaked in water and squeezed)
Corn flour:1 tbl spn
Coriander powder:1 tspn
Cumin powder:1 tspn
Sooji:half cup
Oil:6-7 spns
Salt to taste

Process:
Boil all the vegetables and slightly mash them.To this add soya chunks and all the ingredients .Make big lemon size balls and press into cutlet shape.Shallow fry them on a pan.Serve with ketchup.
Note:You can use olive oil for frying.Can roll the cutlet in bread crumbs before frying.Can bake them in the oven at 350 F for 20 mints instead of frying in oil.

2. Contributor: ♡♡$я€€
soya chunks cultlet cheyvachu

Here is the recipe link

Beetroot Soy Rice

Contributor: ♥❀Shruthi♥Tαllα❀

Ingredients:
2-cups basmathi rice [soaked in water for 20 mins]
1- big beetroot[ diced]
1-big onion[chopped]
3-green chillies[cut into long slit]
few curry leaves
1-cup soy soak in salt water and microwave for 3mins
1-tsp shahjeera
3-cloves
2-cardomons
2-bay leaves
1-big stick cinnamon..

Recipe:
Firstly take 1tsp oil in non stick pan wen oil is hot add chopped beetroot fry n then add lil salt n fry till they become soft ..then keep dem aside..in a same pan take 2tbs oil ,wen its hot add shahjeera,cloves,cardamon,cinnamon bay leaves let dem fry then add chilles,then chopped oinions fry nicely until golden brown then add ginger garlic paste fry until raw smell goes then add mircowaved soy chunks..fry dem then add gram masala ,cumin pwd,coriander pwd,stir it well then add precooked beetroot fry for few mins... then add salt,red chilli pwd to it n give a good mix...Mean while semi-cook the soaked rice by adding some salt and 1 drop of oil n cook about 90% then drain water...n keep it on low flamewith lid closed..then swich off ..then layered this curry n rice finally add chopped cilantro ..r mix whole cooked rice in the curry ..add chopped cilantro..
n is ready to serve...

Soya Curry

Contributor: Shruthi Vijay

Preparation:
1. Soya ni udakabetti water drain cheyandi....
2. andulo salt veyadam maravaddhu....
3. ika thalimpu chesi, onions fry chesi...
4. chillies add chesukoni....
5. edaina leafy veg vesi manchiga fry cheyandi....
6. avasaramaithe konni water vesi udikinchandi....
7. aku kuura 3/4th udikaaka ee soya vesi kalipi lid pettandi...
8. oka 10mmins lo curry ready...
9. btw salt curry lo kuda add cheyali... taste chusi add chesukondi endukante soya lo salt untundi ga...